Mindful Movement & Meditation 22 Jun 2021 19:00 - 20:00 at Tolkien Meadow Join experienced teacher Louise for this lovely mixed ability outdoor class. Practising gentle flow sequences with full awareness in this beautiful quiet haven is a perfect place to unwind and relax. Creating a space to leave the stresses of everyday life behind for an hour and learn to reset and build resilience. Experiencing guided meditations and relaxation techniques whilst accompanied by bird song is quite magical! Advance class booking is required If class is cancelled due to inclement weather then any booked class will be carried over into the next week.