This Hatha Flow Yoga Class focuses on balance, strength and flexibility. Hatha Flow is a lovely movement between poses, to encourage fitness of the body and focus of the mind.
My classes are open to all, beginners as well as those with experience; men and women. The practice is adapted to you within the class so that you work at you level of ability.
You can book your space in advance with Anne Marie, or just drop in.
Mondays 7pm, St Peter’s School Hall Cassington.
Tuesdays 8pm The Music Room Eynsham.
Saturdays 9am The Music Room Eynsham
The price is £10 per class.
M: 07805 126 077
Email Anne Marie van Es
36 Newland StreetEynshamOxfordshire OX29 4LA
Hours: Tuesday 20.00-21.00 & Saturday 09.00-10.00