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About

Simple strength, balance, flexibility and mobility exercises are the focus for this class. A chair is used as a support, as well as a range of equipment including resistance bands. Some time will be spent working on practising going down to and up from the floor (or kneeling).

It is an ideal class for people who are worried about their balance. Led by PSI level 4 qualified instructor.

Just £4 per session, your first class is FREE, supported by Age UK Oxfordshire.

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Contact Generation Games

T: 01235 849 403

Find Us

Baptist Church Hall

Lombard Street
Eynsham
Oxfordshire  OX29 4HT

T: 07900 066 471

Hours: Wednesday 14:30-15:30 (Termtime)

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