Entry under review May 2021
Everyone is welcome to my MFIT classes where you’ll discover a new-found strength, stretch, stamina, posture and well-being.
I can help you activate untapped energy, improve your posture, focus on bodily alignment, and give you a fantastic workout for your whole body.
“Michelle runs a friendly and fun Pilates class. With Pilates you will get out of it what you put in and progress at your own speed. Michelle gives you choices of which level you want to do for most of the exercises. This means you can accommodate any injuries, weaknesses, or poor fitness levels and build up your mobility and strength to suit you. The equipment used changes every few weeks to give variety to the exercises and class format, which has kept her regulars coming back for more.”
Mandy West – Oxfordshire