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Pilates Classes (beginner & intermediate) 20 Sep 2018 09:30 - 10:30 at Tolkien Room

If you’ve wanted to try Pilates classes but something has been holding you back, now’s your time to sign up for your first one.

Pilates offers so many benefits to your body, no matter your fitness background. You’ll improve your posture, focus on bodily alignment, and get a fantastic workout for your whole body.

A 2016 study by Europe PMC found that eight weeks of Pilates classes improved abdominal endurance, flexibility, and balance.

2018-09-20 09:30:002018-09-20 10:30:00Europe/LondonPilates Classes (beginner & intermediate)If you’ve wanted to try Pilates classes but something has been holding you back, now’s your time to sign up for your first one. Pilates offers so many benefits to your body, no matter your fitness background. You’ll improve your posture, focus on bodily alignment, and get a fantastic workout for your whole body. A 2016 study by Europe PMC found that eight weeks of Pilates classes improved abdominal endurance, flexibility, and balance. Tolkien Room

Event Venue

Tolkien Room

Abbey Street
Eynsham
Oxfordshire  OX29 4HS

T: 01865 881 613